I wanted to share my journey to try and become a Beachbody coach. I thought that maybe it would help anyone out there who is still on the fence about whether to join or not.
Now I'm not going to bash the company because I do enjoy some of their workouts and am currently doing the Masters Hammer & Chisel so it's not a negative post.
I'm going to start off with saying that I only gave it a few months for me to decide that this wasn't going to work. Some people may think that I just didn't give it enough time and that is OK to have that opinion. I didn't need anymore time then that because of the stress that i felt I wasn't going to drag it out.
So when someone approaches you and asks if you would be a perfect coach. You are so positive and uplifting. Take that as a compliment because it is. It means they have been studying you and like what they see. Also know that there will be a catch if they belong to Beachbody. I'm not saying that is a bad thing, just be warned.
Who knows what an introvert is??
Opposite of extrovert. A person who is energized by spending time alone. Often found in their homes, libraries, quiet parks that not many people know about, or other secluded places, introverts like to think and be alone.
This definition isn't complete. Introverts can be socially awkward and find reaching out to people difficult. Putting your personal life on display may be a challenge.
If any of this applies to you then you might have the same thoughts I had when someone said I'd be a great coach. I kept to myself for a reason. The response I got was "it is all done via the internet so it's great for introverts"
I want to reiterate that this being said to me in no way makes this person wrong. I actually have grown very fond of my upline and will continue to be her friend even after my coaching days are over.
But know, that if you are an Introvert then it may be difficult for you. You are asked to put your personal life on display for everyone. That right there was so hard for me. And then inviting everyone in took courage. I felt comfortable with my little circle that I had and I was asked to expand on it.
I understand that you need to do that in order to expand your reach but it brought me stress. "what if I offend these people, what if they don't want to hear what I have to say?" Those are just a couple of thoughts I had.
Then having to invite people to buy challenge packs brought on such anxiety that I had to throw in the towel because I couldn't continue to do something that I would dread. I was not made to be in network marketing. I am so for people doing whatever they feel like with their lives and who am I to say they should try this product.
My Positives
The few months that I tried it I do have to say that reading Personal development (which they encourage) did help me to feel a little bit more comfortable putting my life out there for the world to see. I has helped me to reach out to total strangers just a bit easier (not that i do it often)
*I hope this post has helped!
Have you ever just been inspired to create something and share it with the world? I created an Ab workout circuit and wanted to share it. It's a mix of Yoga and tradition core moves.
4 moves each and after the third go back and repeat the circuit. I recommend 3 times through but do what works for you. Here is the link to print it if you would like https://www.canva.com/design
Now this one is for alternate days so as to not use the same muscles every time. It is set up the same way with 4 moves and 3 rounds. Here is the link to print it out if you would like https://www.canva.com/design
I would say do a Mon-Tues/ Thurs-Fri or even a Mon-Wed-Fri-Sat. Whatever fits with your schedule.
Remember that Ab's are made in the kitchen so stick to a healthy diet while doing this and don't give up if you don't have a six pack in a week. It takes time and work.
I am sharing my thoughts on the book The Magic of Thinking Big written by David J. Schwartz
I bought this book because it was recommended to me because I am currently trying this whole Network Marketing thing and you really have to put yourself out there and have thick skin...which I do NOT!
Now I'm not saying that you need to be in Network Marketing to read this book, this book has wonderful ideas and tips for everyday people who have no interest in big business. If you just want some ideas on having a better conversation or healthier relationships, you will want to read this book.
The author of this book has filled it with real life everyday examples of situations that most people can relate to and that helps to put his ideas into perspective. Sometimes it is easy to learn something when it is in laymen terms...at least for me anyway.
This is just one example of the wonderful advice and tips you will find in this book. I had my pen and highlighter out and was taking notes in case I couldn't find the spot again in the book. I think this will be one that I will re-read many times.
* FAVORITE QUOTE:
Upgrade your thinking, think like important people do!
I just finished up the challenge pack of 22 Minute Hard Corps and thought that I would share in case anyone out there was curious about what it's like before taking the plunge.
I had never even heard of Beachbody or Shakeology before 8 weeks ago. Someone sent me a DM on Instagram about how inspired they were by me and how would I like to try this program. I just happened to be getting bored with my current program so I figured why not.
WHAT DO YOU GET?
* you receive 2 DVD's that have the programs on them plus and extra DVD for partner work.
* a calendar with the program all laid out as to what workout you do what day.
* a meal plan and recipes book.
* measurement tracker.
* portion control containers.
** mine came with a sandbag but mine was a special challenge pack. I'm not sure that comes with them all
The program is well organized. The calendar is so easy to follow. You will do cardio every other day and resistance training alternating. As the weeks goon the workouts get more difficult but there is always modifier to follow if it gets too hard.
You will be doing your workout along with Veterans from all service ranks which is why the name. It is coached by Tony Horton who is very animated so sometimes I did find myself laughing while working out.
WHAT DID I GAIN?
I myself didn't lose any weight or inches but I did gain all sorts of strength. I am able to do push ups and started coming close to pull ups. My ability to do burpees without getting sick was increased so I'm OK with not losing weight. Sometimes it's not about weight.
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