*I want to lose 10lbs.
How am I going to accomplish this goal?
I am going to cut out sugar and add back in cardio to my workouts.
*I want to deadlift 200lbs.
How am I going to accomplish this goal?
I am going to focus on this move more often and slowly add weight as it gets easier.
*I want to headstand every day.
This seems easy but how will I accomplish this goal?
I will set a reminder in my phone to take the time to do my headstands.
*I want to read more.
How am I not reaching this goal already?
I will get a new book that I have been wanting to read so as I have something to look forward to.
*I want to squat 95lbs.
How will I accomplish this goal?
I will take this one slower than my deadlifts because of my back issues and I will have to work on my form as to not get injured.
Well, those are just a few of my goals for the year. I have more monthly goals that I want to work on.
How are you approaching the new year? Are you making resolutions to quit something or goals to accomplish something?