Monday, October 24, 2016

AB Challenge

Here we go again! I have created a two week AB challenge on my facebook group and I know that without some healthy eating this is not going to be a magic make over but It will help a little and it will at least get you into the habit of working your abdominal area.






Go to facebook.com/lmlittelldsm and ask to be added to the group if you would like to make friends and join the challenge. Also here it is for you to print off without having to join the facebook group.









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